In this stimulating session, award-winning spoken word poet Afra Atiq will introduce you to the manybenefits of injecting a bit of poetry into your life.

Working with some of the poems that have inspired her during challenging times, Afra will show that there are many therapeutic reasons for writing poetry.

Whether you’re a complete beginner or looking to hone your writing practice, Afra will lead you through some of the key techniques you’ll need to start building your repertoire and show you how to find daily inspiration in the unlikeliest of places.

All are welcome at this friendly session – and you’re welcome to bring along some of your own inspirational poems to share.